Top 500 Fastest Returning XC Girls In Vermont: Gorman Can Run With New England's Best

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Check out the top 500 returning girls cross country runners in the state of Vermont based on season best 5K times from last year. After winning her first Vermont state cross country title last fall, Champlain Valley Union's Sophia Gorman went onto finish 8th at the New England Championships and 13th at the NXN Northeast Regional. Both post-season race finishes she aims to improve upon in her final high school cross country season coming up. 

5,000 Meter Run

Rank Time Athlete/Team Grade Meet Date Place
1 18:22.80
Champlain Valley Union High School
2017
2 18:24.00
U-32 High School (Uhsd #32)
2018
3 19:05.20
Champlain Valley Union High School
2018
4 19:09.56
Harwood Union High school
2018
5 19:11.70
Essex High School
2017
6 19:16.02
Harwood Union High school
2017
7 19:21.23
St. Johnsbury Academy
2018
8 19:24.28
Essex High School
2017
9 19:27.10
Champlain Valley Union High School
2017
10 19:29.00
North Country Union
2017
11 19:49.90
Mt. Mansfield High School
2017
12 19:51.30
Essex High School
2017
13 19:53.50
Mt. Mansfield High School
2018
14 19:57.50
Burlington High School
2018
15 19:58.04
Harwood Union High school
2018
16 20:08.30
Champlain Valley Union High School
2018
17 20:09.20
Champlain Valley Union High School
2019
18 20:10.00
St. Johnsbury Academy
2017
19 20:11.30
South Burlington
2017
20 20:13.40
Bellows Free Academy-St Albans
2017
21 20:15.10
Colchester High School
2019
22 20:15.30
St. Johnsbury Academy
2019
23 20:17.00
Champlain Valley Union High School
2017
24 20:17.41
Harwood Union High school
2018
25 20:20.00
Oxbow High School
2018
26 20:34.20
Essex High School
2019
27 20:36.70
St. Johnsbury Academy
2017
28 20:40.70
Essex High School
2018
29 20:41.70
Champlain Valley Union High School
2017
30 20:42.50
Enosburg Falls High School
2018
31 20:43.59
Essex High School
2017
MMU Meet 2 13th
32 20:43.70
Bellows Free Academy-Fairfax
2017
33 20:44.90
Milton Senior High School
2019
34 20:46.70
Middlebury Union High School
2018
35 20:47.20
Mt. Mansfield High School
2019
36 20:49.10
Harwood Union High school
2018
37 20:49.31
Harwood Union High school
2017
38 20:55.67
Burlington High School
2017
MMU Meet 2 15th
39 20:56.30
Mt. Mansfield High School
2018
40 20:56.50
North Country Union
2019
41 21:00.30
Colchester High School
2018
42 21:02.90
Mt. Mansfield High School
2017
43 21:07.60
Essex High School
2019
44 21:15.20
Mt. Mansfield High School
2017
45 21:15.40
Champlain Valley Union High School
2019
46 21:16.50
Mt. Mansfield High School
2019
47 21:16.80
Champlain Valley Union High School
2017
48 21:17.00
Oxbow High School
2018
49 21:17.30
Bellows Free Academy-St Albans
2019
50 21:18.40
South Burlington
2018
51 21:18.90
Champlain Valley Union High School
2019
52 21:19.40
Fair Haven High School
2018
53 21:19.90
Stratton Mountain School
2019
54 21:20.10
Mt. Mansfield High School
2017
55 21:21.00
Montpelier High School
2017
56 21:22.30
Stratton Mountain School
2018
57 21:23.00
U-32 High School (Uhsd #32)
2018
58 21:27.90
Brattleboro Union High School
2019
59 21:29.69
Mt. Mansfield High School
2017
MMU Meet 2 29th
60 21:30.20
Essex High School
2017
61 21:30.30
Burlington High School
2019
62 21:31.10
U-32 High School (Uhsd #32)
2019
63 21:34.40
Colchester High School
2019
64 21:35.00
North Country Union
2018
65 21:38.40
Champlain Valley Union High School
2018
66 21:39.00
North Country Union
2018
67 21:39.10
Champlain Valley Union High School
2017
68 21:47.90
Bellows Free Academy-St Albans
2017
69 21:48.60
Essex High School
2019
70 21:49.00
South Burlington
2017
71 21:50.20
Stratton Mountain School
2019
72 21:55.40
Essex High School
2017
73 21:55.85
Mt. Mansfield High School
2019
MMU Meet 2 31st
74 21:56.00
U-32 High School (Uhsd #32)
2017
75 21:58.00
Woodstock Union High School
2019
76 21:59.20
St. Johnsbury Academy
2019
77 22:01.00
Champlain Valley Union High School
2017
78 22:02.80
South Burlington
2019
79 22:07.00
Stratton Mountain School
2017
79 22:07.00
Champlain Valley Union High School
2017
81 22:08.00
Montpelier High School
2017
82 22:08.50
Montpelier High School
2017
83 22:09.70
Missisquoi Valley Union High School
2019
84 22:10.00
Burlington High School
2017
85 22:10.40
Middlebury Union High School
2018
86 22:10.60
Essex High School
2018
87 22:11.40
Rice Memorial High School
2017
88 22:11.76
Harwood Union High school
2018
89 22:13.72
Mt. Mansfield High School
2019
MMU Meet 2 36th
90 22:14.50
St. Johnsbury Academy
2019
91 22:16.90
Middlebury Union High School
2017
92 22:17.00
Champlain Valley Union High School
2019
93 22:20.10
Burr and Burton Academy
2018
94 22:20.30
Northfield High School
2017
95 22:22.30
Colchester High School
2018
96 22:24.60
Bellows Free Academy-St Albans
2017
97 22:25.80
Essex High School
2017
98 22:26.80
Chelsea Elementary High School
2019
99 22:27.13
Champlain Valley Union High School
2018
100 22:27.40
Thetford Academy
2018
101 22:27.60
Middlebury Union High School
2019
102 22:28.10
Rutland High School
2017
103 22:30.60
Montpelier High School
2019
104 22:32.00
South Burlington
2017
105 22:33.70
Mount Anthony Union High School
2018
106 22:34.00
Harwood Union High school
2017
107 22:34.10
Mount Abraham Union High School
2017
108 22:34.70
South Burlington
2017
109 22:36.00
Oxbow High School
2018
110 22:37.70
Bellows Free Academy-St Albans
2017
111 22:38.30
Burr and Burton Academy
2018
112 22:39.01
Mt. Mansfield High School
2017
MMU Meet 2 44th
113 22:41.40
Champlain Valley Union High School
2019
114 22:41.60
Bellows Free Academy-St Albans
2018
115 22:44.80
Champlain Valley Union High School
2018
116 22:45.70
Middlebury Union High School
2019
117 22:45.80
St. Johnsbury Academy
2019
118 22:46.00
Middlebury Union High School
2018
119 22:46.46
Bellows Free Academy-St Albans
2017
MMU Meet 2 47th
120 22:48.00
Montpelier High School
2018
121 22:48.10
Bellows Falls High School
2019
122 22:49.70
Middlebury Union High School
2017
123 22:50.00
North Country Union
2018
124 22:53.57
Mt. Mansfield High School
2019
MMU Meet 2 49th
125 22:56.52
Harwood Union High school
2019
126 22:57.00
Lyndon Institute
2018
127 22:58.80
Mt. Mansfield High School
2017
128 22:59.30
Mt. Mansfield High School
2019
129 23:02.00
North Country Union
2017
130 23:02.40
Stratton Mountain School
2018
131 23:04.10
Rutland High School
2017
132 23:05.20
Oxbow High School
2017
133 23:06.00
Burlington High School
2019
134 23:08.00
Colchester High School
2017
135 23:08.10
Rutland High School
2017
136 23:10.90
Brattleboro Union High School
2019
137 23:11.68
Mt. Mansfield High School
2017
MMU Meet 2 55th
138 23:14.70
Colchester High School
2017
139 23:15.70
St. Johnsbury Academy
2019
140 23:17.03
Mt. Mansfield High School
2017
MMU Meet 2 57th
141 23:18.90
Burr and Burton Academy
2017
142 23:19.10
Randolph Union High School
2019
143 23:20.30
Mt. Mansfield High School
2019
144 23:21.50
Mount Anthony Union High School
2018
145 23:25.00
Mount Abraham Union High School
2018
146 23:25.40
Burlington High School
2019
147 23:26.71
Harwood Union High school
2017
148 23:28.75
Colchester High School
2019
MMU Meet 2 61st
149 23:29.10
Champlain Valley Union High School
2019
150 23:30.00
Peoples Academy
2018
151 23:31.90
Thetford Academy
2018
152 23:33.60
Stowe Middle/High School
2018
153 23:35.17
U-32 High School (Uhsd #32)
2017
154 23:35.70
Burr and Burton Academy
2019
155 23:35.90
Champlain Valley Union High School
2018
156 23:36.80
South Burlington
2017
157 23:38.70
Burr and Burton Academy
2019
158 23:39.80
St. Johnsbury Academy
2019
159 23:43.00
North Country Union
2017
160 23:44.30
Vergennes Union High School
2017
161 23:49.10
Chelsea Elementary High School
2019
162 23:50.30
South Burlington
2017
163 23:51.00
Champlain Valley Union High School
2018
164 23:51.63
Champlain Valley Union High School
2017
165 23:53.80
South Burlington
2018
166 23:54.90
Woodstock Union High School
2017
167 23:55.00
Rutland High School
2018
168 23:55.90
Bellows Free Academy-St Albans
2019
169 23:58.00
North Country Union
2017
170 23:58.50
Colchester High School
2019
171 23:59.40
Mt. Mansfield High School
2019
172 24:02.80
Bellows Free Academy-Fairfax
2018
173 24:03.87
St. Johnsbury Academy
2019
MMU Meet 2 72nd
174 24:06.00
Lamoille High School
2017
175 24:06.80
Champlain Valley Union High School
2018
176 24:07.00
Burlington High School
2019
177 24:07.70
Essex High School
2017
178 24:08.00
Northfield High School
2017
179 24:11.00
Colchester High School
2019
180 24:14.62
Colchester High School
2017
MMU Meet 2 75th
181 24:18.00
Oxbow High School
2017
182 24:18.60
Mount Anthony Union High School
2017
183 24:18.80
Champlain Valley Union High School
2017
184 24:21.97
Essex High School
2017
MMU Meet 2 76th
185 24:24.90
Mount Anthony Union High School
2017
186 24:25.00
Middlebury Union High School
2017
187 24:26.00
South Burlington
2017
188 24:28.00
St. Johnsbury Academy
2018
189 24:29.20
Windsor High School
2017
190 24:33.90
Mount Anthony Union High School
2018
190 24:33.90
Missisquoi Valley Union High School
2019
192 24:37.25
Harwood Union High school
2019
193 24:40.50
Otter Valley Union High School
2017
194 24:42.00
South Burlington
2017
195 24:44.30
Bellows Free Academy-St Albans
2019
196 24:49.50
Mill River Union High School
2017
197 24:50.50
Bellows Free Academy-St Albans
2019
198 24:53.10
Arlington Memorial
2018
199 24:53.50
Stowe Middle/High School
2018
200 24:54.00
Stratton Mountain School
2018
201 24:54.80
Middlebury Union High School
2018
202 24:56.40
Middlebury Union High School
2017
203 24:58.30
Woodstock Union High School
2018
204 24:58.90
Rutland High School
2017
205 24:59.90
Oxbow High School
2017
206 25:00.20
Mount Abraham Union High School
2018
207 25:04.10
Essex High School
2019
208 25:05.50
St. Johnsbury Academy
2017
209 25:06.50
Burr and Burton Academy
2019
210 25:06.60
South Burlington
2017
211 25:06.76
Champlain Valley Union High School
2018
MMU Meet 2 90th
212 25:07.20
Thetford Academy
2019
213 25:07.30
Colchester High School
2019
214 25:07.80
Mt. Mansfield High School
2019
215 25:08.50
Hartford High School
2018
216 25:09.00
Woodstock Union High School
2019
217 25:13.60
Mount Anthony Union High School
2018
218 25:14.00
U-32 High School (Uhsd #32)
2018
219 25:14.10
South Burlington
2019
220 25:15.07
Champlain Valley Union High School
2018
MMU Meet 2 93rd
221 25:16.00
Milton Senior High School
2017
222 25:18.40
Essex High School
2019
223 25:19.70
Peoples Academy
2019
224 25:20.60
Spaulding High School
2019
225 25:22.30
Randolph Union High School
2017
226 25:22.50
Richford Junior/Senior High School
2017
227 25:26.40
Harwood Union High school
2017
228 25:26.90
Green Mountain Union High School
2018
229 25:34.60
Champlain Valley Union High School
2019
230 25:36.50
Harwood Union High school
2019
231 25:37.10
Thetford Academy
2018
232 25:37.70
Champlain Valley Union High School
2017
233 25:38.00
Bellows Free Academy-St Albans
2017
234 25:39.10
Burlington High School
2019
235 25:40.10
Thetford Academy
2017
236 25:40.20
Bellows Free Academy-St Albans
2018
237 25:40.27
Spaulding High School
2018
MMU Meet 2 94th
238 25:40.70
Essex High School
2018
239 25:42.00
Lamoille High School
2019
240 25:42.90
Rutland High School
2018
241 25:44.10
South Burlington
2018
242 25:49.96
Harwood Union High school
2018
243 25:50.00
Montpelier High School
2018
244 25:50.40
Rice Memorial High School
2018
245 25:50.80
Mount Anthony Union High School
2017
246 25:51.69
Harwood Union High school
2018
247 25:53.00
U-32 High School (Uhsd #32)
2018
248 25:54.50
Springfield High School
2018
249 25:54.80
Champlain Valley Union High School
2019
250 25:59.30
Champlain Valley Union High School
2018
251 26:04.00
Randolph Union High School
2017
252 26:04.20
Spaulding High School
2018
253 26:05.30
Hartford High School
2019
253 26:05.30
South Burlington
2018
255 26:07.00
Lyndon Institute
2017
256 26:07.60
Bellows Free Academy-St Albans
2017
257 26:08.60
Middlebury Union High School
2019
258 26:08.70
Harwood Union High school
2019
259 26:09.50
Essex High School
2019
260 26:10.00
North Country Union
2018
261 26:10.10
Essex High School
2019
262 26:10.60
Brattleboro Union High School
2019
263 26:11.00
Lamoille High School
2018
264 26:11.20
Colchester High School
2018
265 26:12.00
Lamoille High School
2017
266 26:14.00
St. Johnsbury Academy
2019
267 26:16.80
Thetford Academy
2019
268 26:17.00
North Country Union
2019
268 26:17.00
Rutland High School
2017
270 26:19.70
Vergennes Union High School
2017
271 26:20.00
Spaulding High School
2019
272 26:22.30
Sharon Academy
2017
273 26:22.40
Rice Memorial High School
2019
274 26:23.47
Bellows Free Academy-St Albans
2019
MMU Meet 2 102nd
275 26:24.86
Bellows Free Academy-St Albans
2017
276 26:25.70
Otter Valley Union High School
2018
277 26:26.40
Thetford Academy
2017
278 26:26.90
Bellows Free Academy-Fairfax
2019
279 26:28.00
Middlebury Union High School
2018
280 26:31.70
Springfield High School
2017
281 26:31.72
Harwood Union High school
2018
282 26:32.30
Bellows Free Academy-St Albans
2017
283 26:32.49
Bellows Free Academy-St Albans
2019
MMU Meet 2 106th
284 26:33.48
Essex High School
2017
MMU Meet 2 107th
285 26:33.58
Harwood Union High school
2018
286 26:33.90
Milton Senior High School
2018
287 26:35.00
U-32 High School (Uhsd #32)
2018
288 26:37.40
Bellows Free Academy-St Albans
2019
289 26:40.80
Chelsea Elementary High School
2019
290 26:42.04
Mt. Mansfield High School
2017
MMU Meet 2 108th
291 26:42.20
Montpelier High School
2019
292 26:43.90
Woodstock Union High School
2017
293 26:46.00
South Burlington
2017
294 26:49.00
Rutland High School
2019
295 26:51.00
Essex High School
2017
296 26:53.48
Harwood Union High school
2019
297 26:56.18
Montpelier High School
2019
298 26:56.50
Harwood Union High school
2017
299 26:58.20
Richford Junior/Senior High School
2018
300 26:59.50
South Burlington
2018
301 27:02.00
South Burlington
2018
302 27:07.00
Brattleboro Union High School
2018
303 27:07.20
Thetford Academy
2018
304 27:10.00
Lamoille High School
2017
305 27:11.00
Colchester High School
2017
306 27:12.40
Bellows Free Academy-St Albans
2017
307 27:13.07
Harwood Union High school
2017
308 27:14.80
Burlington High School
2019
309 27:15.30
Mount Abraham Union High School
2018
310 27:18.25
Spaulding High School
2019
MMU Meet 2 120th
311 27:19.30
Burlington High School
2018
312 27:20.00
Spaulding High School
2018
313 27:21.20
Mount Abraham Union High School
2019
314 27:22.00
Williamstown
2018
314 27:22.00
St. Johnsbury Academy
2017
316 27:24.99
Harwood Union High school
2017
317 27:27.10
Rutland High School
2017
318 27:27.50
Bellows Free Academy-St Albans
2019
319 27:30.00
Brattleboro Union High School
2019
320 27:30.20
Colchester High School
2019
321 27:38.90
Northfield High School
2017
322 27:39.90
Green Mountain Union High School
2018
323 27:40.30
Bellows Free Academy-St Albans
2019
324 27:42.00
Rochester High School
2019
325 27:44.30
Colchester High School
2019
326 27:45.00
Spaulding High School
2017
327 27:47.90
Stratton Mountain School
2018
328 27:52.57
Harwood Union High school
2017
329 27:52.90
Rivendell Academy
2017
330 27:57.10
Peoples Academy
2019
331 27:58.70
Champlain Valley Union High School
2019
332 28:00.60
Arlington Memorial
2019
333 28:02.40
Springfield High School
2017
334 28:03.90
Bellows Free Academy-St Albans
2018
335 28:05.60
Thetford Academy
2018
336 28:07.10
Bellows Free Academy-St Albans
2019
337 28:09.18
Burlington High School
2017
MMU Meet 2 132nd
338 28:09.40
Williamstown
2017
339 28:11.30
Rochester High School
2017
340 28:14.90
South Burlington
2018
341 28:16.40
Mount St. Joseph Academy
2017
342 28:19.50
Lake Region Uhsd #24
2017
343 28:24.41
Spaulding High School
2019
MMU Meet 2 137th
344 28:25.00
Stowe Middle/High School
2017
345 28:25.60
South Royalton High School
2018
346 28:26.20
Essex High School
2019
347 28:26.80
Mount Abraham Union High School
2019
348 28:30.10
Bellows Free Academy-St Albans
2018
349 28:32.90
Harwood Union High school
2018
350 28:33.30
Lamoille High School
2019
351 28:43.10
Champlain Valley Union High School
2019
352 28:45.51
Spaulding High School
2019
MMU Meet 2 143rd
353 28:49.60
Bellows Free Academy-Fairfax
2018
354 28:55.20
Peoples Academy
2018
355 28:56.40
Rivendell Academy
2018
356 28:56.70
Rice Memorial High School
2018
357 29:00.30
Hartford High School
2018
358 29:00.60
Bellows Free Academy-St Albans
2018
359 29:01.90
Brattleboro Union High School
2017
360 29:03.20
Richford Junior/Senior High School
2019
361 29:05.20
Harwood Union High school
2017
362 29:07.00
South Burlington
2019
363 29:09.90
Vergennes Union High School
2018
364 29:10.90
Enosburg Falls High School
2019
365 29:16.11
Enosburg Falls High School
2018
366 29:21.00
Colchester High School
2019
367 29:31.30
South Burlington
2019
368 29:33.00
Montpelier High School
2018
369 29:39.50
Bellows Free Academy-St Albans
2018
370 29:41.60
Lyndon Institute
2018
371 29:46.30
Mount Anthony Union High School
2019
372 29:46.92
Harwood Union High school
2017
373 29:48.00
Lyndon Institute
2017
374 29:48.10
Fair Haven High School
2018
375 29:50.00
Champlain Valley Union High School
2018
376 29:50.30
Mount Anthony Union High School
2019
377 29:54.00
Spaulding High School
2019
378 29:55.00
Bellows Free Academy-St Albans
2018
379 30:03.70
Rutland High School
2017
380 30:08.52
Harwood Union High school
2017
381 30:12.52
U-32 High School (Uhsd #32)
2019
382 30:14.10
Middlebury Union High School
2017
383 30:14.20
Bellows Free Academy-St Albans
2017
384 30:15.80
Otter Valley Union High School
2018
385 30:18.50
Northfield High School
2018
386 30:20.30
Rochester High School
2019
387 30:28.60
Fair Haven High School
2019
388 30:30.00
Spaulding High School
2019
389 30:33.90
South Royalton High School
2018
390 30:37.50
Essex High School
2017
391 30:41.00
Oxbow High School
2018
392 30:48.11
Bellows Free Academy-St Albans
2018
MMU Meet 2 150th
393 30:51.00
North Country Union
2017
394 31:00.32
Montpelier High School
2018
395 31:08.60
Lamoille High School
2017
396 31:11.86
Burlington High School
2017
397 31:25.90
Green Mountain Union High School
2018
398 31:33.90
Randolph Union High School
2017
399 31:40.20
Vergennes Union High School
2018
400 31:41.40
Hartford High School
2018
401 31:53.40
South Burlington
2018
402 31:58.60
South Burlington
2019
403 32:00.96
Bellows Free Academy-St Albans
2018
MMU Meet 2 152nd
404 32:09.00
Williamstown
2019
405 32:21.00
Spaulding High School
2019
405 32:21.00
Lamoille High School
2019
405 32:21.00
Spaulding High School
2019
408 32:26.30
Williamstown
2017
409 32:33.60
South Burlington
2018
410 32:46.00
Brattleboro Union High School
2017
411 32:47.30
Rivendell Academy
2019
412 32:50.80
Milton Senior High School
2018
413 32:55.40
Mount Anthony Union High School
2017
414 32:59.40
Middlebury Union High School
2018
415 33:03.60
Vergennes Union High School
2018
416 33:04.10
Bellows Free Academy-St Albans
2019
417 33:16.00
Chelsea Elementary High School
2019
417 33:16.00
Mill River Union High School
2017
419 33:17.60
Richford Junior/Senior High School
2017
420 33:25.90
South Burlington
2017
421 33:30.29
Bellows Free Academy-St Albans
2018
MMU Meet 2 156th
422 33:31.73
Bellows Free Academy-St Albans
2017
MMU Meet 2 158th
423 33:39.00
Bellows Free Academy-St Albans
2018
424 33:43.50
South Burlington
2018
425 34:09.00
Bellows Free Academy-St Albans
2018
426 34:15.10
Bellows Free Academy-St Albans
2017
427 34:16.70
North Country Union
2019
428 34:20.40
Vermont Tech
2017
429 34:21.00
South Burlington
2019
430 34:35.50
Vermont Tech
2019
431 34:42.40
Springfield High School
2018
432 35:06.70
South Royalton High School
2017
433 35:10.00
U-32 High School (Uhsd #32)
2019
434 35:23.80
Colchester High School
2019
435 35:27.20
Lamoille High School
2018
436 35:39.90
Green Mountain Union High School
2017
437 35:45.50
Colchester High School
2019
438 36:50.40
Burr and Burton Academy
2019
439 36:52.71
Enosburg Falls High School
2018
440 37:48.00
Middlebury Union High School
2019
441 38:04.20
Burlington High School
2018
442 38:28.20
South Burlington
2019
443 38:52.30
Mill River Union High School
2018
444 39:26.80
Lamoille High School
2018
445 40:06.00
Lamoille High School
2017
446 40:41.88
Colchester High School
2019
447 40:43.00
Blue Mountain USD #21
2017
448 41:23.80
South Burlington
2019
449 41:43.12
Champlain Valley Union High School
2018
450 42:08.00
Enosburg Falls High School
2019
451 42:18.00
Enosburg Falls High School
2019
452 42:55.00
Twinfield Union High School
2018
453 43:24.00
Randolph Union High School
2018
454 46:50.50
Lake Region Uhsd #24
2017
455 47:39.00
Spaulding High School
2018
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