2019 - Indoor
1000 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
1500 Meter Run
3000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2018 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
800 Meter Run
3000 Meter Steeplechase
2017 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2016 - CC
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
2015 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
300 Meter Hurdles
400 Meter Hurdles
2000 Meter Steeplechase
2015 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
2014 - CC
Three Mile Run
5000 Meter Run
2014 - Outdoor
400 Meter Dash
1500 Meter Run
3000 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
2014 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
2013 - CC
Three Mile Run
5000 Meter Run
2013 - Outdoor
1500 Meter Run
3000 Meter Run
2000 Meter Steeplechase
2013 - Indoor
600 Meter Run
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2012 - CC
2500 Meter Run
Three Mile Run
5000 Meter Run
2012 - Outdoor
3000 Meter Run
2000 Meter Steeplechase
2012 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2011 - CC
5000 Meter Run
College Progression Tracker
High School
Outdoor | |
100 Meter Dash | 14.24 |
200 Meter Dash | 29.84 |
300 Meter Hurdles | 50.61 |
400 Meter Dash | 1:02.20 |
400 Meter Hurdles | 1:08.74 |
800 Meter Run | 2:19.30 |
1500 Meter Run | 4:53.06 |
2000 Meter Steeplechase | 7:11.20 |
3000 Meter Run | 11:12.86 |
Indoor | |
600 Meter Run | 1:46.39 |
800 Meter Run | 2:37.70 |
1000 Meter Run | 3:07.39 |
1500 Meter Run | 4:55.66 |
1600 Meter Run | 5:55.08 |
One Mile Run | 5:35.42 |
3000 Meter Run | 10:46.44 |
CC | |
2500 Meter Run | 10:06.60 |
4000 Meter Run | 16:47.68 |
Three Mile Run | 18:53.61 |
5000 Meter Run | 19:20.08 |
College
Outdoor | |
400 Meter Hurdles | 1:11.90 |
800 Meter Run | 2:30.84 |
1500 Meter Run | 4:54.66 |
3000 Meter Run | 11:14.63 |
3000 Meter Steeplechase | 11:16.35 |
Indoor | |
800 Meter Run | 2:20.92 |
1000 Meter Run | 3:03.02 |
One Mile Run | 5:11.57 |
3000 Meter Run | 10:44.02 |
CC | |
5000 Meter Run | 18:02.90 |
6,000 Meter Run | 23:00.50 |