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2025 - Outdoor

100 Meter Dash

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GoldenEye for N64
Jun 16, 2025
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The Elder Scrolls: Skyrim
Jun 05, 2025
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GoldenEye for N64
Jun 05, 2025
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Assassins Creed
May 27, 2025
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Grand Theft Auto 5
May 20, 2025
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World of Warcraft
May 08, 2025
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Counter Strike Global Offensive
Apr 26, 2025
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GoldenEye for N64
Apr 15, 2025

200 Meter Dash

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Assassins Creed
Jun 05, 2025
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Assassins Creed
May 27, 2025
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The Elder Scrolls: Skyrim
May 20, 2025
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GoldenEye for N64
May 10, 2025
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Super Mario Brothers
May 08, 2025
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The Legend of Zelda: Breath of the Wild
Apr 26, 2025
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The Elder Scrolls: Skyrim
Apr 21, 2025
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Grand Theft Auto 5
Apr 15, 2025

400 Meter Dash

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Assassins Creed
Jun 16, 2025
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Grand Theft Auto 5
Jun 14, 2025
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The Elder Scrolls: Skyrim
Jun 01, 2025
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Super Mario Brothers
May 10, 2025
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Counter Strike Global Offensive
Apr 15, 2025

1500 Meter Run

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World of Warcraft
Jun 16, 2025

100 Meter Hurdles

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The Elder Scrolls: Skyrim
Jun 16, 2025
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Assassins Creed
May 20, 2025
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Grand Theft Auto 5
May 08, 2025
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Grand Theft Auto 5
Apr 21, 2025

High Jump

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GoldenEye for N64
Jun 16, 2025
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The Elder Scrolls: Skyrim
May 08, 2025
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Counter Strike Global Offensive
May 02, 2025

Long Jump

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The Elder Scrolls: Skyrim
Jun 16, 2025
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Super Mario Brothers
May 02, 2025
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Super Mario Brothers
Apr 26, 2025

Pole Vault

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Assassins Creed
Jun 16, 2025
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The Elder Scrolls: Skyrim
Jun 14, 2025
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GoldenEye for N64
Jun 05, 2025
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World of Warcraft
Jun 01, 2025
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Super Mario Brothers
May 27, 2025
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Assassins Creed
May 20, 2025
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World of Warcraft
May 10, 2025
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World of Warcraft
May 02, 2025
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Super Mario Brothers
Apr 21, 2025
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World of Warcraft
Apr 15, 2025

Discus

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The Legend of Zelda: Breath of the Wild
Jun 16, 2025
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The Legend of Zelda: Breath of the Wild
May 13, 2025

Javelin

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Super Mario Brothers
Jun 16, 2025

Shot Put

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The Legend of Zelda: Breath of the Wild
Jun 16, 2025
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World of Warcraft
May 13, 2025

Decathlon

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The Legend of Zelda: Breath of the Wild
Jun 16, 2025

2024 - Outdoor

100 Meter Dash

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Grand Theft Auto 5
Jun 16, 2024
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Assassins Creed
May 30, 2024
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World of Warcraft
May 30, 2024
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Counter Strike Global Offensive
May 25, 2024
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Super Mario Brothers
May 21, 2024
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Super Mario Brothers
May 14, 2024
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Super Mario Brothers
May 11, 2024
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The Legend of Zelda: Breath of the Wild
Apr 27, 2024
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Assassins Creed
Apr 27, 2024
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Super Mario Brothers
Apr 23, 2024
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Super Mario Brothers
Apr 16, 2024

200 Meter Dash

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Super Mario Brothers
Jun 04, 2024
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The Legend of Zelda: Breath of the Wild
May 30, 2024
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Grand Theft Auto 5
May 25, 2024
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Assassins Creed
May 11, 2024
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Super Mario Brothers
Apr 27, 2024
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The Elder Scrolls: Skyrim
Apr 23, 2024
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GoldenEye for N64
Apr 16, 2024

400 Meter Dash

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GoldenEye for N64
Jun 16, 2024
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Assassins Creed
Apr 27, 2024

1500 Meter Run

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Assassins Creed
Jun 16, 2024

100 Meter Hurdles

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Super Mario Brothers
Jun 16, 2024

High Jump

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The Legend of Zelda: Breath of the Wild
Jun 16, 2024

Long Jump

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Counter Strike Global Offensive
Jun 16, 2024
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Grand Theft Auto 5
May 30, 2024
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The Legend of Zelda: Breath of the Wild
May 21, 2024
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Super Mario Brothers
May 14, 2024

Pole Vault

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Assassins Creed
Jun 16, 2024
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Super Mario Brothers
Jun 04, 2024
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Super Mario Brothers
May 30, 2024
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Grand Theft Auto 5
May 25, 2024
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The Legend of Zelda: Breath of the Wild
May 14, 2024
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GoldenEye for N64
May 11, 2024
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Counter Strike Global Offensive
Apr 27, 2024
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The Legend of Zelda: Breath of the Wild
Apr 23, 2024
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World of Warcraft
Apr 16, 2024

Discus

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The Legend of Zelda: Breath of the Wild
Jun 16, 2024

Javelin

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Assassins Creed
Jun 16, 2024

Shot Put

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Grand Theft Auto 5
Jun 16, 2024

Decathlon

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GoldenEye for N64
Jun 16, 2024

2023 - Outdoor

100 Meter Dash

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The Legend of Zelda: Breath of the Wild
Jun 01, 2023
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Grand Theft Auto 5
Jun 01, 2023
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World of Warcraft
May 27, 2023
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Grand Theft Auto 5
May 23, 2023
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Counter Strike Global Offensive
Apr 29, 2023
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Grand Theft Auto 5
Apr 29, 2023
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GoldenEye for N64
Apr 12, 2023

200 Meter Dash

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The Legend of Zelda: Breath of the Wild
Jun 01, 2023
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The Elder Scrolls: Skyrim
May 27, 2023
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The Legend of Zelda: Breath of the Wild
May 23, 2023
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World of Warcraft
May 13, 2023
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Grand Theft Auto 5
May 10, 2023
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World of Warcraft
Apr 29, 2023
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World of Warcraft
Apr 25, 2023
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World of Warcraft
Apr 12, 2023

High Jump

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World of Warcraft
Apr 22, 2023

Long Jump

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GoldenEye for N64
May 27, 2023
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Grand Theft Auto 5
May 23, 2023
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Grand Theft Auto 5
Apr 29, 2023
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Super Mario Brothers
Apr 25, 2023
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The Legend of Zelda: Breath of the Wild
Apr 22, 2023

Pole Vault

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Super Mario Brothers
Jun 01, 2023
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Assassins Creed
May 23, 2023
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Grand Theft Auto 5
May 13, 2023
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The Legend of Zelda: Breath of the Wild
May 10, 2023
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World of Warcraft
Apr 29, 2023
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Super Mario Brothers
Apr 22, 2023
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World of Warcraft
Apr 12, 2023

Latest News All News

Who’s Back? Vermont Senior Girls to Watch in the Javelin
Feb 11, 2026
Check out the top rankings in the Javelin Throw for VT....
Who’s Back? Vermont Senior Girls to Watch in the 100m...
Feb 10, 2026
Check out the top rankings in the 100 Meter Hurdles for VT....
Who’s Back? Vermont Senior Girls to Watch in the Pole...
Feb 10, 2026
Check out the top rankings in the Pole Vault for VT....
Who’s Back? Vermont Senior Girls to Watch in the 1500...
Feb 09, 2026
Check out the top rankings in the 1500m for VT....
Who’s Back? Vermont Senior Girls to Watch in the High...
Feb 09, 2026
Check out the top rankings in the High Jump for VT....
Who’s Back? Vermont Senior Girls to Watch in the Disc...
Feb 08, 2026
Check out the top rankings in the Discus Throw for VT....
Who’s Back? Vermont Senior Girls to Watch in the Disc...
Feb 08, 2026
Check out the top rankings in the Discus Throw for VT....
2025 Outdoor Rankings
VT National
100H 17.48 999th 999th
100m 12.98 999th 999th
1500m 5:17.40 999th 999th
200m 26.86 999th 999th
400m 58.85 999th 999th
Dec 4871 999th 999th
J 55-1.5 999th 999th
PV 9-9 999th 999th
2024 Outdoor Rankings
VT National
100m 13.35 999th 999th
200m 27.21 999th 999th
400m 1:02.81 999th 999th
LJ 15-5.5 999th 999th
PV 9-0.25 999th 999th

See where Cassandra Armstrong ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
outdoor
100 Meter Dash 12.98
200 Meter Dash 26.62
400 Meter Dash 58.85
1500 Meter Run 5:13.79
100 Meter Hurdles 17.48
High Jump 4-4
Long Jump 15-5.5
Pole Vault 9-9
Discus 72-0.5
Javelin 63-9.25
Shot Put 23-10.25
Decathlon 4895