Jibril Syed 400m Time Trial -- 49.79

Emma Ellis 3200m Time Trial 10:57 PR

Ben Shearer Runs 1:54 800m PR Time Trial

Workout Wednesday: Mathew Boling Runs 6x100m

Noor: March 12 Full

Noor: March 12 promo

Justin Wachtel, Andrew Jones 3,200m

Juliette Whittaker's 4:43.5 Mile Time Trial

Dylan Sequeira 3200m Time Trial 9:26 PR

Jayden Ulrich 155-9 DT toss

Mobility of Week Remix

Parker Wolfe Mile Time Trial