2020 - Indoor
One Mile Run
5000 Meter Run
2019 - CC
8000 Meter Run
2019 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2019 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - CC
8000 Meter Run
2018 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2018 - Indoor
3000 Meter Run
5000 Meter Run
2017 - CC
8000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2017 - Indoor
3000 Meter Run
2016 - CC
8000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2016 - Indoor
300 Meter Dash
800 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2015 - CC
Three Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
Shot Put
2015 - Indoor
300 Yard Dash
600 Meter Run
1000 Meter Run
2014 - CC
4500 Meter Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2013 - CC
Three Mile Run
5000 Meter Run
2013 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2013 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2012 - CC
Three Mile Run
5000 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2012 - Indoor
400 Meter Dash
1600 Meter Run
2011 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2011 - Indoor
300 Meter Dash
2010 - CC
1.x Mile Run
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College Progression Tracker
High School
Outdoor | |
Shot Put | 31-1 |
800 Meter Run | 1:59.40 |
1600 Meter Run | 4:25.02 |
One Mile Run | 4:55.30 |
3000 Meter Steeplechase | 9:30.30 |
3200 Meter Run | 9:39.18 |
Indoor | |
300 Meter Dash | 42.69 |
300 Yard Dash | 38.94 |
400 Meter Dash | 1:04.24 |
600 Meter Run | 1:36.30 |
800 Meter Run | 2:04.02 |
1000 Meter Run | 2:40.45 |
1600 Meter Run | 4:27.79 |
One Mile Run | 4:35.27 |
3200 Meter Run | 9:46.95 |
CC | |
2 Mile Run | 16:11.46 |
4500 Meter Run | 15:46.11 |
Three Mile Run | 16:06.32 |
5000 Meter Run | 16:27.10 |
College
Outdoor | |
800 Meter Run | 2:02.93 |
1500 Meter Run | 4:07.99 |
3000 Meter Steeplechase | 9:19.96 |
5000 Meter Run | 14:56.28 |
Indoor | |
800 Meter Run | 2:04.30 |
One Mile Run | 4:20.18 |
3000 Meter Run | 8:43.78 |
5000 Meter Run | 15:02.53 |
CC | |
8000 Meter Run | 24:50.00 |
Middle School
CC | |
1.x Mile Run | 8:55.00 |