2019 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2018 - Cc
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2018 - Indoor
3000 Meter Run
2017 - Cc
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2017 - Outdoor
1500 Meter Run
2017 - Indoor
One Mile Run
3000 Meter Run
2016 - Cc
6,000 Meter Run
8000 Meter Run
2016 - Indoor
3000 Meter Run
2015 - Cc
6,000 Meter Run
8000 Meter Run
2015 - Outdoor
1500 Meter Run
3000 Meter Run
2015 - Indoor
600 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2014 - Cc
4000 Meter Run
5000 Meter Run
2014 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
2014 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2013 - Cc
5000 Meter Run
2013 - Outdoor
3000 Meter Run
2012 - Cc
5000 Meter Run
2011 - Cc
5000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 1:00.85 |
| 800 Meter Run | 2:14.84 |
| 1500 Meter Run | 4:24.26 |
| 3000 Meter Run | 9:18.28 |
| indoor | |
| 600 Meter Run | 1:34.80 |
| 1000 Meter Run | 3:00.90 |
| 1600 Meter Run | 4:52.34 |
| 3200 Meter Run | 9:56.51 |
| 2 Mile Run | 10:05.06 |
| cc | |
| 4000 Meter Run | 13:24.00 |
| 5000 Meter Run | 16:38.00 |
college
| outdoor | |
| 1500 Meter Run | 4:04.63 |
| 3000 Meter Run | 8:47.34 |
| 5000 Meter Run | 15:36.54 |
| 10,000 Meter Run | 33:46.75 |
| indoor | |
| One Mile Run | 4:30.06 |
| 3000 Meter Run | 8:50.49 |
| cc | |
| 6,000 Meter Run | 20:09.50 |
| 8000 Meter Run | 25:21.30 |
| 10,000 Meter Run | 34:35.00 |
