2023 - Outdoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2022 - CC
5000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2022 - Outdoor
1500 Meter Run
2021 - CC
5000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2021 - Indoor
5000 Meter Run
2020 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - CC
8000 Meter Run
Five Mile Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
5000 Meter Run
10,000 Meter Run
2019 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
Long Jump
2016 - CC
5000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
Long Jump
2015 - CC
5000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
Long Jump
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College Progression Tracker
High School
Outdoor | |
Long Jump | 19-9.75 |
200 Meter Dash | 24.98 |
400 Meter Dash | 53.00 |
800 Meter Run | 1:58.89 |
1500 Meter Run | 4:05.59 |
1600 Meter Run | 4:24.69 |
One Mile Run | 4:36.36 |
3000 Meter Run | 9:11.55 |
CC | |
5000 Meter Run | 15:48.45 |
College
Indoor | |
600 Meter Run | 1:26.71 |
800 Meter Run | 1:55.73 |
1000 Meter Run | 2:42.42 |
One Mile Run | 4:18.54 |
3000 Meter Run | 8:43.72 |
5000 Meter Run | 15:13.24 |
Outdoor | |
800 Meter Run | 1:56.64 |
1500 Meter Run | 4:01.11 |
One Mile Run | 4:31.79 |
3000 Meter Run | 8:51.76 |
5000 Meter Run | 15:17.49 |
10,000 Meter Run | 32:04.43 |
CC | |
5000 Meter Run | 15:38.80 |
8000 Meter Run | 25:11.60 |
Five Mile Run | 25:07.50 |
10,000 Meter Run | 32:08.20 |
Open
Indoor | |
3000 Meter Run | 8:46.57 |