2024 - Outdoor
100 Meter Dash
200 Meter Dash
2024 - Indoor
60 Meter Dash
200 Meter Dash
400 Meter Dash
2023 - Outdoor
100 Meter Dash
200 Meter Dash
2023 - Indoor
60 Meter Dash
2022 - Indoor
60 Meter Dash
200 Meter Dash
2020 - Indoor
400 Meter Dash
800 Meter Run
2019 - CC
5000 Meter Run
8000 Meter Run
Five Mile Run
2019 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
2019 - Indoor
600 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
3000 Meter Run
Shot Put
2018 - Indoor
300 Meter Dash
1000 Meter Run
1500 Meter Run
One Mile Run
2017 - CC
5000 Meter Run
2017 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
1500 Meter Run
2017 - Indoor
1000 Meter Run
1600 Meter Run
2016 - CC
5000 Meter Run
2016 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
Long Jump
2016 - Indoor
55 Meter Dash
300 Meter Dash
2015 - CC
5000 Meter Run
College Progression Tracker
High School
Outdoor | |
Long Jump | 13-9 |
Shot Put | 21-6.5 |
100 Meter Dash | 12.58 |
200 Meter Dash | 25.90 |
400 Meter Dash | 56.00 |
800 Meter Run | 2:14.37 |
1500 Meter Run | 5:11.60 |
3000 Meter Run | 11:16.14 |
Indoor | |
55 Meter Dash | 7.74 |
300 Meter Dash | 42.74 |
600 Meter Run | 1:40.66 |
1000 Meter Run | 3:08.09 |
1500 Meter Run | 4:56.29 |
1600 Meter Run | 5:36.25 |
One Mile Run | 5:27.59 |
CC | |
5000 Meter Run | 18:22.75 |
College
Indoor | |
60 Meter Dash | 7.81 |
200 Meter Dash | 26.04 |
400 Meter Dash | 59.17 |
800 Meter Run | 2:18.81 |
Outdoor | |
100 Meter Dash | 12.26 |
200 Meter Dash | 25.24 |
CC | |
5000 Meter Run | 20:31.40 |
8000 Meter Run | 30:18.90 |
Five Mile Run | 31:29.84 |