2016 - CC
5000 Meter Run
6,000 Meter Run
2015 - CC
5000 Meter Run
6,000 Meter Run
2015 - Outdoor
400 Meter Dash
1500 Meter Run
2014 - CC
5000 Meter Run
6,000 Meter Run
2014 - Outdoor
800 Meter Run
1500 Meter Run
2013 - CC
5000 Meter Run
6,000 Meter Run
2013 - Outdoor
1500 Meter Run
One Mile Run
3000 Meter Run
2013 - Indoor
600 Meter Run
1000 Meter Run
2012 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2012 - Outdoor
800 Meter Run
One Mile Run
400 Meter Hurdles
2000 Meter Steeplechase
2012 - Indoor
600 Meter Run
1000 Meter Run
2011 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2011 - Outdoor
400 Meter Hurdles
2011 - Indoor
600 Meter Run
Long Jump
2010 - Outdoor
400 Meter Hurdles
Long Jump
2010 - Indoor
55 Meter Dash
55 Meter Hurdles
Long Jump
2009 - Outdoor
200 Meter Dash
400 Meter Hurdles
2009 - Indoor
55 Meter Dash
College Progression Tracker
High School
Outdoor | |
Long Jump | 11-10.5 |
200 Meter Dash | 32.16 |
400 Meter Hurdles | 1:18.60 |
800 Meter Run | 2:37.57 |
1500 Meter Run | 5:19.28 |
One Mile Run | 5:50.97 |
2000 Meter Steeplechase | 8:50.70 |
3000 Meter Run | 11:56.80 |
Indoor | |
Long Jump | 12-4 |
55 Meter Dash | 9.03 |
55 Meter Hurdles | 14.34 |
600 Meter Run | 1:51.53 |
1000 Meter Run | 3:24.84 |
CC | |
4000 Meter Run | 17:55.90 |
2.x Mile Run (CC Short Course) | 18:16.35 |
Three Mile Run | 19:59.25 |
5000 Meter Run | 20:40.00 |
College
Outdoor | |
400 Meter Dash | 1:14.68 |
800 Meter Run | 2:55.13 |
1500 Meter Run | 5:47.07 |
CC | |
5000 Meter Run | 20:37.50 |
6,000 Meter Run | 25:09.97 |