2025 - Cc
4.x Mile Run
8000 Meter Run
2025 - Outdoor
5000 Meter Run
10,000 Meter Run
2025 - Indoor
3000 Meter Run
5000 Meter Run
2024 - Cc
8000 Meter Run
2024 - Outdoor
10,000 Meter Run
2024 - Indoor
3000 Meter Run
5000 Meter Run
2023 - Cc
8000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
3200 Meter Run
2023 - Indoor
1500 Meter Run
3000 Meter Run
2 Mile Run
2022 - Cc
5000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
3200 Meter Run
Javelin
2022 - Indoor
1000 Meter Run
3000 Meter Run
2 Mile Run
2021 - Cc
5000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
Javelin
2020 - Cc
5000 Meter Run
2020 - Indoor
1500 Meter Run
3000 Meter Run
2019 - Cc
5000 Meter Run
College Progression Tracker
college
| cc | |
| 4.x Mile Run | 25:13.04 |
| 8000 Meter Run | 24:56.53 |
| indoor | |
| 3000 Meter Run | 8:50.19 |
| 5000 Meter Run | 14:59.59 |
| outdoor | |
| 5000 Meter Run | 15:28.54 |
| 10,000 Meter Run | 31:29.25 |
High School
| outdoor | |
| 800 Meter Run | 2:08.10 |
| 1500 Meter Run | 4:14.40 |
| 3000 Meter Run | 8:50.45 |
| 3200 Meter Run | 9:42.02 |
| Javelin | 99-4.25 |
| indoor | |
| 1000 Meter Run | 2:56.81 |
| 1500 Meter Run | 4:38.05 |
| 3000 Meter Run | 9:09.51 |
| 2 Mile Run | 9:44.45 |
| cc | |
| 5000 Meter Run | 15:58.83 |
