Season
Level
Personal Records Personal Records
Event Mark State National Date
800m 2:37.20 — May 9, 2023
1500m 5:29.71 — Apr 18, 2023
3000m 12:08.73 #1,869 May 11, 2024
5K 21:57.29 — Oct 21, 2022
6K 28:44.70 — Oct 11, 2024
800m 2:37.20 — May 9, 2023
1500m 5:29.71 — Apr 18, 2023
3000m 12:08.73 #1,869 May 11, 2024
5K 22:12.04 — Mar 28, 2026
10K 47:17.14 — Mar 19, 2026
3K Steeple 14:15.01 — Apr 11, 2026
Discus 47-4 — May 19, 2021
Javelin 32-7.25 — Apr 20, 2021
Shot Put 19-11.25 — May 12, 2021
1000m 3:44.36 — Dec 5, 2025
1 Mile 6:12.64 — Dec 5, 2025
3000m 12:50.68 — Jan 24, 2026
5K 21:57.29 — Oct 21, 2022
6K 28:44.70 — Oct 11, 2024
8K 39:04.40 — Sep 26, 2026
4K 17:00.80 — Oct 8, 2021
3 Mile 21:42.60 — Oct 14, 2023
800m 2:56.34 — Apr 5, 2025
1500m 5:52.51 — Apr 5, 2025
3000m 13:41.38 — Mar 20, 2025
5K 22:12.04 — Mar 28, 2026
10K 47:17.14 — Mar 19, 2026
3K Steeple 14:15.01 — Apr 11, 2026
1000m 3:44.36 — Dec 5, 2025
1 Mile 6:12.64 — Dec 5, 2025
3000m 12:50.68 — Jan 24, 2026
5K 22:40.00 — Oct 10, 2025
6K 28:44.70 — Oct 11, 2024
8K 39:04.40 — Sep 26, 2026
800m 2:37.20 — May 9, 2023
1500m 5:29.71 — Apr 18, 2023
3000m 12:08.73 #1,869 May 11, 2024
Discus 47-4 — May 19, 2021
Javelin 32-7.25 — Apr 20, 2021
Shot Put 19-11.25 — May 12, 2021
4K 17:00.80 — Oct 8, 2021
3 Mile 21:42.60 — Oct 14, 2023
5K 21:57.29 — Oct 21, 2022
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2026 - Cc

5000 Meter Run

6,000 Meter Run

8000 Meter Run

2026 - Outdoor

5000 Meter Run

10,000 Meter Run

3000 Meter Steeplechase

2026 - Indoor

1000 Meter Run

One Mile Run

3000 Meter Run

2025 - Cc

5000 Meter Run

6,000 Meter Run

8000 Meter Run

2025 - Outdoor

800 Meter Run

1500 Meter Run

3000 Meter Run

3000 Meter Steeplechase

2024 - Cc

5000 Meter Run

6,000 Meter Run

8000 Meter Run

2024 - Outdoor

800 Meter Run

1500 Meter Run

3000 Meter Run

2023 - Cc

Three Mile Run

5000 Meter Run

2023 - Outdoor

800 Meter Run

1500 Meter Run

2022 - Cc

5000 Meter Run

2022 - Outdoor

800 Meter Run

1500 Meter Run

2021 - Cc

4000 Meter Run

5000 Meter Run

2021 - Outdoor

800 Meter Run

1500 Meter Run

Discus

Javelin

Shot Put

2020 - Cc

Three Mile Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.