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Micah Lemmel-hay

Essex High School Class of 2013 Essex Junction, VT

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High School

Indoor
55 Meter Dash	8.04
300 Meter Dash	39.74
600 Meter Run	1:29.52
1000 Meter Run	3:20.90
1600 Meter Run	5:23.29
Outdoor
200 Meter Dash	25.11
300 Meter Dash	42.24
300 Meter Hurdles	48.58
400 Meter Dash	52.66
1500 Meter Run	4:49.98
CC
5000 Meter Run	17:13.00