Season
Level
Personal Records Personal Records
Event Mark State National Date
1500m 4:20.83 #1,203 May 31, 2024
3000m 8:59.00 #450 Jun 1, 2025
3200m 9:39.27 #2,596 Jun 14, 2025
5K 15:36.62 — Apr 25, 2026
8K 25:24.20 — Sep 26, 2026
1 Mile 4:54.92 — Jan 31, 2026
3000m 9:28.75 — Feb 14, 2026
5K 16:10.65 — Feb 27, 2026
600m 1:43.63 #5,236 Dec 17, 2023
1500m 4:52.72 — Dec 17, 2022
3200m 10:11.02 #1,941 Dec 21, 2024
2 Mile 10:06.39 #506 Mar 2, 2024
3000m 8:59.00 #450 Jun 1, 2025
5K 15:36.62 — Apr 25, 2026
10K 32:43.06 — Mar 27, 2026
3K Steeple 10:19.21 — May 1, 2026
800m 2:14.30 — Apr 15, 2025
1500m 4:20.83 #1,203 May 31, 2024
3200m 9:39.27 #2,596 Jun 14, 2025
Long Jump 12-8.5 — May 17, 2023
Javelin 41-9.25 — May 17, 2023
Shot Put 20-1.25 — May 17, 2023
4K 12:47.40 — Aug 29, 2025
5K 15:53.50 — Sep 7, 2024
6K 19:46.43 — Sep 12, 2026
8K 25:24.20 — Sep 26, 2026
1 Mile 4:54.92 — Jan 31, 2026
3000m 9:28.75 — Feb 14, 2026
5K 16:10.65 — Feb 27, 2026
3000m 9:28.54 — Apr 18, 2026
5K 15:36.62 — Apr 25, 2026
10K 32:43.06 — Mar 27, 2026
3K Steeple 10:19.21 — May 1, 2026
4K 12:47.40 — Aug 29, 2025
5K 17:03.31 — Sep 5, 2026
6K 19:46.43 — Sep 12, 2026
8K 25:24.20 — Sep 26, 2026
600m 1:43.63 #5,236 Dec 17, 2023
1500m 4:52.72 — Dec 17, 2022
3000m 9:37.86 #725 Jan 14, 2024
3200m 10:11.02 #1,941 Dec 21, 2024
2 Mile 10:06.39 #506 Mar 2, 2024
800m 2:14.30 — Apr 15, 2025
1500m 4:20.83 #1,203 May 31, 2024
3000m 8:59.00 #450 Jun 1, 2025
3200m 9:39.27 #2,596 Jun 14, 2025
Long Jump 12-8.5 — May 17, 2023
Javelin 41-9.25 — May 17, 2023
Shot Put 20-1.25 — May 17, 2023
5K 15:53.50 — Sep 7, 2024
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2026 - Cc

4000 Meter Run

5000 Meter Run

6,000 Meter Run

8000 Meter Run

2026 - Outdoor

3000 Meter Run

5000 Meter Run

10,000 Meter Run

3000 Meter Steeplechase

2026 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2025 - Cc

4000 Meter Run

6,000 Meter Run

8000 Meter Run

2025 - Outdoor

800 Meter Run

1500 Meter Run

3000 Meter Run

3200 Meter Run

2025 - Indoor

3200 Meter Run

2024 - Cc

5000 Meter Run

2024 - Outdoor

800 Meter Run

1500 Meter Run

3000 Meter Run

3200 Meter Run

2024 - Indoor

600 Meter Run

3000 Meter Run

2 Mile Run

2023 - Cc

5000 Meter Run

2023 - Outdoor

1500 Meter Run

3000 Meter Run

Long Jump

Javelin

Shot Put

2023 - Indoor

1500 Meter Run

3000 Meter Run

2022 - Cc

5000 Meter Run

2022 - Outdoor

1500 Meter Run

3000 Meter Run

2021 - Cc

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.