2025 - Indoor
100 Meter Dash
2024 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2022 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2021 - CC
8000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2020 - Indoor
1000 Meter Run
One Mile Run
2019 - CC
8000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
2018 - CC
5000 Meter Run
2018 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2017 - CC
5000 Meter Run
2016 - CC
5000 Meter Run
2015 - CC
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:05.01 |
1000 Meter Run | 2:42.24 |
One Mile Run | 4:23.07 |
3000 Meter Run | 8:37.08 |
5000 Meter Run | 14:53.08 |
Outdoor | |
800 Meter Run | 2:00.57 |
1500 Meter Run | 4:04.79 |
3000 Meter Run | 8:48.19 |
3000 Meter Steeplechase | 9:42.44 |
5000 Meter Run | 15:06.25 |
10,000 Meter Run | 32:31.54 |
CC | |
8000 Meter Run | 25:48.20 |
10,000 Meter Run | 32:53.50 |
High School
Indoor | |
600 Meter Run | 1:34.60 |
1000 Meter Run | 2:51.54 |
1500 Meter Run | 4:45.71 |
One Mile Run | 4:51.68 |
3000 Meter Run | 9:49.72 |
2 Mile Run | 10:25.77 |
Outdoor | |
800 Meter Run | 2:10.71 |
1600 Meter Run | 4:41.81 |
One Mile Run | 4:48.18 |
3200 Meter Run | 10:12.68 |
5000 Meter Run | 17:44.51 |
CC | |
5000 Meter Run | 17:07.40 |