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2025 - Indoor

Long Jump

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The Legend of Zelda: Breath of the Wild
Jan 05, 2025
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Counter Strike Global Offensive
Dec 21, 2024

Shot Put

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World of Warcraft
Jan 12, 2025
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World of Warcraft
Jan 05, 2025
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GoldenEye for N64
Dec 21, 2024
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Grand Theft Auto 5
Dec 15, 2024

Weight Throw

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World of Warcraft
Jan 12, 2025

2024 - Outdoor

Discus

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Grand Theft Auto 5
May 21, 2024
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Assassins Creed
Apr 20, 2024
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The Legend of Zelda: Breath of the Wild
Apr 16, 2024

Javelin

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Assassins Creed
May 25, 2024
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GoldenEye for N64
May 21, 2024
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Super Mario Brothers
Apr 16, 2024

Shot Put

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The Legend of Zelda: Breath of the Wild
Jun 01, 2024
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The Elder Scrolls: Skyrim
May 25, 2024
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GoldenEye for N64
May 21, 2024
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GoldenEye for N64
Apr 20, 2024
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Grand Theft Auto 5
Apr 16, 2024

2024 - Indoor

Shot Put

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GoldenEye for N64
Jan 27, 2024
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World of Warcraft
Jan 21, 2024
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Assassins Creed
Jan 20, 2024
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Counter Strike Global Offensive
Jan 14, 2024
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Grand Theft Auto 5
Dec 30, 2023
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The Elder Scrolls: Skyrim
Dec 23, 2023
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The Elder Scrolls: Skyrim
Dec 16, 2023
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GoldenEye for N64
Dec 09, 2023

2023 - Outdoor

100 Meter Dash

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Grand Theft Auto 5
Apr 29, 2023
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Super Mario Brothers
Apr 19, 2023

200 Meter Dash

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World of Warcraft
Apr 25, 2023

800 Meter Run

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GoldenEye for N64
May 13, 2023

100 Meter Hurdles

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World of Warcraft
May 13, 2023

300 Meter Hurdles

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Assassins Creed
May 02, 2023

High Jump

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World of Warcraft
May 09, 2023
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Assassins Creed
May 02, 2023

Long Jump

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GoldenEye for N64
May 23, 2023
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GoldenEye for N64
May 17, 2023
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GoldenEye for N64
May 13, 2023

Discus

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Super Mario Brothers
Apr 29, 2023
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The Elder Scrolls: Skyrim
Apr 25, 2023
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The Elder Scrolls: Skyrim
Apr 22, 2023
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World of Warcraft
Apr 19, 2023
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World of Warcraft
Apr 11, 2023
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Counter Strike Global Offensive
Apr 08, 2023

Javelin

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The Legend of Zelda: Breath of the Wild
Jun 01, 2023
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World of Warcraft
May 23, 2023
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GoldenEye for N64
May 17, 2023
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Super Mario Brothers
May 09, 2023
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The Legend of Zelda: Breath of the Wild
Apr 29, 2023
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The Elder Scrolls: Skyrim
Apr 25, 2023
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GoldenEye for N64
Apr 19, 2023
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Grand Theft Auto 5
Apr 11, 2023
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Grand Theft Auto 5
Apr 08, 2023

Shot Put

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World of Warcraft
Jun 01, 2023
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Super Mario Brothers
May 27, 2023
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GoldenEye for N64
May 23, 2023
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World of Warcraft
May 13, 2023
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The Elder Scrolls: Skyrim
May 09, 2023
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Grand Theft Auto 5
Apr 29, 2023
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Grand Theft Auto 5
Apr 25, 2023
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Assassins Creed
Apr 22, 2023
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World of Warcraft
Apr 19, 2023
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Grand Theft Auto 5
Apr 11, 2023
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Counter Strike Global Offensive
Apr 08, 2023

Pentathlon

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Grand Theft Auto 5
May 13, 2023

2023 - Indoor

45 Meter Dash

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GoldenEye for N64
Dec 17, 2022

55 Meter Dash

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Super Mario Brothers
Jan 15, 2023
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GoldenEye for N64
Jan 07, 2023

300 Meter Dash

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Counter Strike Global Offensive
Dec 17, 2022

Shot Put

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Assassins Creed
Mar 04, 2023
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Counter Strike Global Offensive
Feb 04, 2023
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Grand Theft Auto 5
Jan 28, 2023
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World of Warcraft
Jan 15, 2023
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The Elder Scrolls: Skyrim
Jan 07, 2023
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World of Warcraft
Dec 17, 2022
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The Legend of Zelda: Breath of the Wild
Dec 10, 2022

2022 - Outdoor

100 Meter Dash

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World of Warcraft
May 28, 2022
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The Legend of Zelda: Breath of the Wild
May 17, 2022
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The Legend of Zelda: Breath of the Wild
May 14, 2022
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World of Warcraft
May 13, 2022
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Grand Theft Auto 5
May 06, 2022
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World of Warcraft
May 03, 2022
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GoldenEye for N64
Apr 30, 2022

Discus

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Grand Theft Auto 5
May 24, 2022
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Counter Strike Global Offensive
May 17, 2022
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Super Mario Brothers
May 14, 2022
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Grand Theft Auto 5
May 13, 2022
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Super Mario Brothers
May 03, 2022
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Grand Theft Auto 5
Apr 16, 2022
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Super Mario Brothers
Apr 12, 2022

Javelin

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Assassins Creed
Jun 04, 2022
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World of Warcraft
May 24, 2022
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GoldenEye for N64
May 17, 2022
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Super Mario Brothers
May 13, 2022
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World of Warcraft
May 03, 2022
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Grand Theft Auto 5
Apr 30, 2022
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Grand Theft Auto 5
Apr 16, 2022
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The Legend of Zelda: Breath of the Wild
Apr 12, 2022

Shot Put

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Super Mario Brothers
May 28, 2022
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The Legend of Zelda: Breath of the Wild
May 14, 2022
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The Elder Scrolls: Skyrim
May 06, 2022
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Grand Theft Auto 5
Apr 30, 2022
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Counter Strike Global Offensive
Apr 23, 2022
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The Legend of Zelda: Breath of the Wild
Apr 16, 2022
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Grand Theft Auto 5
Apr 12, 2022
2025 Indoor Rankings
VT National
LJ 12-5.75 999th 999th
S 31-2.5 999th 999th
WT 35-6 999th 999th
2024 Indoor Rankings
VT National
S 31-5.25 999th 999th
2024 Outdoor Rankings
VT National
J 88-4 999th 999th
S 31-5.25 999th 999th

See where Alexa Sprague ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
Discus 73-0
High Jump 4-6
Javelin 89-4
Long Jump 14-3.75
Shot Put 31-5.25
Pentathlon 1491
100 Meter Dash 14.23
100 Meter Hurdles 20.31
200 Meter Dash 29.96
300 Meter Hurdles 1:09.04
800 Meter Run 2:59.31
Indoor
Long Jump 12-5.75
Shot Put 31-5.25
Weight Throw 35-6
45 Meter Dash 7.20
55 Meter Dash 8.44
300 Meter Dash 52.18