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2025 - Cc

Three Mile Run

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GoldenEye for N64
Sep 30, 2025

5000 Meter Run

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GoldenEye for N64
Nov 01, 2025
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GoldenEye for N64
Oct 25, 2025
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World of Warcraft
Oct 17, 2025
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Assassins Creed
Oct 07, 2025
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The Legend of Zelda: Breath of the Wild
Sep 27, 2025
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World of Warcraft
Sep 23, 2025

2025 - Outdoor

200 Meter Dash

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The Elder Scrolls: Skyrim
May 27, 2025
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Super Mario Brothers
May 13, 2025

400 Meter Dash

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Assassins Creed
Jun 05, 2025
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World of Warcraft
Jun 01, 2025
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Super Mario Brothers
May 27, 2025
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Assassins Creed
May 20, 2025
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The Legend of Zelda: Breath of the Wild
May 17, 2025
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The Legend of Zelda: Breath of the Wild
Apr 15, 2025

800 Meter Run

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Grand Theft Auto 5
Jun 05, 2025
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World of Warcraft
Jun 01, 2025
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Super Mario Brothers
May 27, 2025
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World of Warcraft
May 20, 2025
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The Elder Scrolls: Skyrim
May 17, 2025
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GoldenEye for N64
Apr 29, 2025
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Assassins Creed
Apr 15, 2025

1500 Meter Run

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The Legend of Zelda: Breath of the Wild
May 13, 2025
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The Elder Scrolls: Skyrim
Apr 29, 2025

Long Jump

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Grand Theft Auto 5
May 27, 2025
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Counter Strike Global Offensive
May 20, 2025
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World of Warcraft
May 17, 2025
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The Elder Scrolls: Skyrim
May 13, 2025
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Assassins Creed
Apr 29, 2025
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GoldenEye for N64
Apr 15, 2025

2024 - Cc

5000 Meter Run

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Counter Strike Global Offensive
Nov 02, 2024
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Super Mario Brothers
Oct 26, 2024
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The Legend of Zelda: Breath of the Wild
Oct 18, 2024
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GoldenEye for N64
Oct 08, 2024
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The Elder Scrolls: Skyrim
Sep 21, 2024
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GoldenEye for N64
Sep 17, 2024

2024 - Outdoor

400 Meter Dash

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Grand Theft Auto 5
Jun 04, 2024
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Assassins Creed
May 30, 2024
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The Elder Scrolls: Skyrim
May 14, 2024
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Counter Strike Global Offensive
Apr 30, 2024
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Counter Strike Global Offensive
Apr 27, 2024

800 Meter Run

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The Legend of Zelda: Breath of the Wild
Jun 04, 2024
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Assassins Creed
May 30, 2024
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Grand Theft Auto 5
May 14, 2024

1500 Meter Run

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The Elder Scrolls: Skyrim
May 07, 2024
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Super Mario Brothers
Apr 27, 2024

Long Jump

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Grand Theft Auto 5
May 11, 2024

Javelin

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Assassins Creed
May 30, 2024
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Super Mario Brothers
May 07, 2024
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GoldenEye for N64
Apr 30, 2024

2023 - Outdoor

400 Meter Dash

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Grand Theft Auto 5
Jun 01, 2023
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GoldenEye for N64
May 23, 2023
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World of Warcraft
Apr 29, 2023
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Grand Theft Auto 5
Apr 25, 2023

800 Meter Run

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Grand Theft Auto 5
Jun 01, 2023
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World of Warcraft
May 23, 2023
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Super Mario Brothers
May 17, 2023
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GoldenEye for N64
May 10, 2023
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The Elder Scrolls: Skyrim
Apr 29, 2023
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Assassins Creed
Apr 25, 2023

Javelin

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GoldenEye for N64
Jun 01, 2023
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The Elder Scrolls: Skyrim
May 17, 2023
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Assassins Creed
May 10, 2023
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GoldenEye for N64
Apr 29, 2023

2022 - Cc

5000 Meter Run

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Assassins Creed
Oct 29, 2022
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Super Mario Brothers
Oct 11, 2022

Latest News All News

Who’s Back? Vermont Senior Boys to Watch in the 1500m
Feb 09, 2026
Check out the top rankings in the 1500m for VT....
Who’s Back? Vermont Senior Boys to Watch in the 800m...
Feb 08, 2026
Check out the top rankings in the 800 Meter Run for VT....
Who’s Back? Vermont Senior Boys to Watch in the 200m...
Feb 08, 2026
Check out the top rankings in the 200 Meter Dash for VT....
Who’s Back? Vermont Senior Boys to Watch in the Long ...
Feb 07, 2026
Check out the top rankings in the Long Jump for VT....
Who’s Back? Vermont Senior Boys to Watch in the 400m...
Feb 07, 2026
Check out the top rankings in the 400 Meter Dash for VT....
2025 Vermont All-State XC Honors: All-Senior Boys Team...
Dec 15, 2025
Discover the top high school cross-country runners in Vermont with the 2025 MileSplit All-State Honors. See who earned honors this season....
2025 Vermont All-State High School XC Honors...
Dec 15, 2025
Discover the top high school cross-country runners in Vermont with the 2025 MileSplit All-State Honors. See who earned honors this season....
2025 Outdoor Rankings
VT National
1500m 4:57.87 999th 999th
800m 2:06.81 999th 999th
2025 CC Rankings
VT National
3Mile 17:17.00 999th 999th
5000m 17:50.31 999th 999th
2024 Outdoor Rankings
VT National
1500m 4:53.05 999th 999th
J 89-0 999th 999th

See where Dempsey Saint-Onge ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
outdoor
200 Meter Dash 25.87
400 Meter Dash 55.04
800 Meter Run 2:06.81
1500 Meter Run 4:53.05
Long Jump 17-2.75
Javelin 89-0
cc
Three Mile Run 17:17.00
5000 Meter Run 17:39.23