2025 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2025 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2024 - Cc
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2024 - Outdoor
3000 Meter Run
5000 Meter Run
2024 - Indoor
100 Meter Dash
3000 Meter Run
2023 - Cc
4000 Meter Run
5000 Meter Run
2023 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2023 - Indoor
3000 Meter Run
2022 - Cc
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
1500 Meter Run
3000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - Cc
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
2021 - Indoor
1500 Meter Run
2020 - Cc
2.5 Mile Run
2020 - Indoor
1500 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
2019 - Cc
2.5 Mile Run
4500 Meter Run
5000 Meter Run
2019 - Outdoor
1500 Meter Run
3000 Meter Run
2000 Meter Steeplechase
2019 - Indoor
1500 Meter Run
3000 Meter Run
2 Mile Run
2018 - Cc
4000 Meter Run
5000 Meter Run
2018 - Outdoor
1500 Meter Run
3000 Meter Run
2000 Meter Steeplechase
2018 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2017 - Cc
1.x Mile Run
2400 Meter Run
5000 Meter Run
2016 - Cc
1.x Mile Run
2400 Meter Run
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 1000 Meter Run | 3:24.65 |
| One Mile Run | 5:45.37 |
| 3000 Meter Run | 11:06.39 |
| outdoor | |
| 1500 Meter Run | 5:08.23 |
| 3000 Meter Run | 11:14.53 |
| 5000 Meter Run | 19:39.51 |
| 10,000 Meter Run | 40:20.69 |
| cc | |
| 4000 Meter Run | 18:35.50 |
| 5000 Meter Run | 20:10.20 |
| 6,000 Meter Run | 24:19.40 |
| 8000 Meter Run | 35:03.40 |
High School
| outdoor | |
| 800 Meter Run | 2:41.74 |
| 1500 Meter Run | 5:07.81 |
| 3000 Meter Run | 11:01.82 |
| 2000 Meter Steeplechase | 7:20.20 |
| indoor | |
| 1000 Meter Run | 3:32.51 |
| 1500 Meter Run | 5:01.06 |
| One Mile Run | 5:53.71 |
| 3000 Meter Run | 10:49.15 |
| 2 Mile Run | 12:11.60 |
| cc | |
| 1.x Mile Run | 9:21.67 |
| 2400 Meter Run | 9:45.87 |
| 4000 Meter Run | 15:55.40 |
| 2.5 Mile Run | 16:38.20 |
| 4500 Meter Run | 18:53.70 |
| 5000 Meter Run | 19:46.28 |
