2025 - Indoor
One Mile Run
3000 Meter Run
2024 - CC
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2024 - Outdoor
3000 Meter Run
5000 Meter Run
2024 - Indoor
100 Meter Dash
3000 Meter Run
2023 - CC
4000 Meter Run
5000 Meter Run
2023 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2023 - Indoor
3000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
1500 Meter Run
3000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
2021 - Indoor
1500 Meter Run
2020 - CC
2.5 Mile Run
2020 - Indoor
1500 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
2019 - CC
2.5 Mile Run
4500 Meter Run
5000 Meter Run
2019 - Outdoor
1500 Meter Run
3000 Meter Run
2000 Meter Steeplechase
2019 - Indoor
1500 Meter Run
3000 Meter Run
2 Mile Run
2018 - CC
4000 Meter Run
5000 Meter Run
2018 - Outdoor
1500 Meter Run
3000 Meter Run
2000 Meter Steeplechase
2018 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2017 - CC
1.x Mile Run
2400 Meter Run
5000 Meter Run
2016 - CC
1.x Mile Run
2400 Meter Run
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 5:45.37 |
3000 Meter Run | 11:24.50 |
Outdoor | |
1500 Meter Run | 5:08.23 |
3000 Meter Run | 11:14.53 |
5000 Meter Run | 19:39.51 |
CC | |
4000 Meter Run | 18:35.50 |
5000 Meter Run | 20:10.20 |
6,000 Meter Run | 24:19.40 |
8000 Meter Run | 35:03.40 |
High School
Outdoor | |
800 Meter Run | 2:41.74 |
1500 Meter Run | 5:07.81 |
2000 Meter Steeplechase | 7:20.20 |
3000 Meter Run | 11:01.82 |
Indoor | |
1000 Meter Run | 3:32.51 |
1500 Meter Run | 5:01.06 |
One Mile Run | 5:53.71 |
3000 Meter Run | 10:49.15 |
2 Mile Run | 12:11.60 |
CC | |
1.x Mile Run | 9:21.67 |
2400 Meter Run | 9:45.87 |
4000 Meter Run | 15:55.40 |
2.5 Mile Run | 16:38.20 |
4500 Meter Run | 18:53.70 |
5000 Meter Run | 19:46.28 |