2013 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
2013 - Indoor
400 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
2012 - Cc
6,000 Meter Run
2012 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
Javelin
2012 - Indoor
300 Meter Dash
400 Meter Dash
500 Meter Dash
800 Meter Run
1000 Meter Run
2011 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
6,000 Meter Run
2011 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
2011 - Indoor
800 Meter Run
2010 - Outdoor
400 Meter Dash
800 Meter Run
2010 - Indoor
600 Meter Run
800 Meter Run
2009 - Cc
5000 Meter Run
6,000 Meter Run
2009 - Outdoor
400 Meter Dash
800 Meter Run
2009 - Indoor
600 Meter Run
1000 Meter Run
2008 - Cc
5000 Meter Run
2008 - Outdoor
800 Meter Run
2008 - Indoor
One Mile Run
2007 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2007 - Indoor
One Mile Run
College Progression Tracker
college
| outdoor | |
| 200 Meter Dash | 26.53 |
| 400 Meter Dash | 57.51 |
| 800 Meter Run | 2:07.73 |
| 1500 Meter Run | 4:44.96 |
| Javelin | 23-8.96 |
| indoor | |
| 300 Meter Dash | 43.07 |
| 400 Meter Dash | 58.35 |
| 500 Meter Dash | 1:18.04 |
| 600 Meter Run | 1:34.98 |
| 800 Meter Run | 2:11.36 |
| 1000 Meter Run | 2:57.55 |
| cc | |
| 2.x Mile Run (CC Short Course) | 20:06.00 |
| 5000 Meter Run | 19:28.00 |
| 6,000 Meter Run | 22:42.77 |
High School
| outdoor | |
| 400 Meter Dash | 58.53 |
| 800 Meter Run | 2:17.25 |
| indoor | |
| 600 Meter Run | 1:40.97 |
| 1000 Meter Run | 3:00.57 |
| One Mile Run | 5:08.73 |
| cc | |
| 2.x Mile Run (CC Short Course) | 18:43.00 |
| 5000 Meter Run | 19:18.00 |
