2020 - Indoor
One Mile Run
2019 - Outdoor
5000 Meter Run
10,000 Meter Run
2018 - CC
5000 Meter Run
6,000 Meter Run
2017 - CC
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2017 - Indoor
3000 Meter Run
2016 - CC
6,000 Meter Run
2016 - Indoor
One Mile Run
2400 Meter Run
3000 Meter Run
2015 - CC
5000 Meter Run
6,000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2015 - Indoor
1000 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2014 - CC
4000 Meter Run
2.5 Mile Run
Three Mile Run
5000 Meter Run
2014 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2014 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2013 - CC
4000 Meter Run
2.5 Mile Run
Three Mile Run
5000 Meter Run
2013 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2000 Meter Steeplechase
2013 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
2012 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2012 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2012 - Indoor
1500 Meter Run
One Mile Run
3000 Meter Run
2011 - CC
4000 Meter Run
5000 Meter Run
2011 - Indoor
1500 Meter Run
1600 Meter Run
One Mile Run
2010 - CC
2500 Meter Run
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 1:06.34 |
800 Meter Run | 2:24.32 |
1500 Meter Run | 4:53.18 |
1600 Meter Run | 5:22.24 |
One Mile Run | 5:17.25 |
2000 Meter Steeplechase | 7:34.57 |
3000 Meter Run | 10:23.20 |
3200 Meter Run | 11:05.35 |
Indoor | |
1000 Meter Run | 3:06.00 |
1500 Meter Run | 4:47.40 |
1600 Meter Run | 5:19.70 |
One Mile Run | 5:10.70 |
3000 Meter Run | 10:16.70 |
3200 Meter Run | 11:52.47 |
2 Mile Run | 11:55.24 |
CC | |
2500 Meter Run | 9:22.80 |
4000 Meter Run | 15:41.10 |
2.5 Mile Run | 16:39.50 |
Three Mile Run | 19:20.40 |
5000 Meter Run | 18:46.50 |
College
Outdoor | |
800 Meter Run | 2:23.93 |
1500 Meter Run | 4:53.97 |
3000 Meter Steeplechase | 12:05.34 |
5000 Meter Run | 19:00.98 |
10,000 Meter Run | 38:35.12 |
Indoor | |
One Mile Run | 5:13.53 |
2400 Meter Run | 8:44.44 |
3000 Meter Run | 10:42.09 |
CC | |
5000 Meter Run | 19:15.60 |
6,000 Meter Run | 22:25.00 |