2025 - Indoor
100 Meter Dash
One Mile Run
2024 - Outdoor
800 Meter Run
5000 Meter Run
2024 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
8000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
Five Mile Run
2020 - CC
5000 Meter Run
8000 Meter Run
2019 - CC
Four Mile Run
8000 Meter Run
2019 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Outdoor
1600 Meter Run
One Mile Run
2017 - CC
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
Three Mile Run
5000 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
2015 - CC
2,700 Meter Run
3000 Meter Run
4500 Meter Run
5000 Meter Run
College Progression Tracker
College
CC | |
Four Mile Run | 24:07.14 |
5000 Meter Run | 19:52.50 |
8000 Meter Run | 26:53.00 |
Five Mile Run | 28:27.60 |
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:09.06 |
One Mile Run | 4:38.37 |
3000 Meter Run | 9:12.30 |
5000 Meter Run | 15:26.84 |
Outdoor | |
800 Meter Run | 2:05.78 |
1500 Meter Run | 4:22.75 |
5000 Meter Run | 15:48.27 |
High School
Outdoor | |
800 Meter Run | 2:15.38 |
1600 Meter Run | 4:41.60 |
One Mile Run | 4:51.03 |
3200 Meter Run | 10:25.84 |
Indoor | |
1000 Meter Run | 2:49.94 |
1600 Meter Run | 4:50.74 |
3200 Meter Run | 11:02.80 |
CC | |
2,700 Meter Run | 11:02.26 |
3000 Meter Run | 11:56.49 |
4500 Meter Run | 20:47.30 |
Three Mile Run | 18:50.60 |
5000 Meter Run | 18:30.20 |