Season
Level
Personal Records Personal Records
Event Mark Twin Cities Metro State National Date
400m 1:04.11 — May 8, 2018
800m 2:26.50 — May 31, 2018
5K 20:49.80 — Oct 3, 2017
Long Jump 15-1 — May 31, 2018
Triple Jump 30-1 — May 8, 2018
3.x Mile 29:41.50 — Sep 2, 2023
5K 20:49.80 — Oct 3, 2017
6K 26:45.90 — Oct 27, 2024
8K 37:32.00 — Sep 21, 2024
2400m 11:51.80 — Oct 20, 2015
3200m 13:01.50 — Sep 7, 2019
2500m 10:57.00 — Sep 17, 2015
100m 15.58 — Apr 29, 2021
200m 29.25 — Jun 3, 2021
400m 1:04.11 — May 8, 2018
800m 2:26.50 — May 31, 2018
1600m 5:54.31 — May 4, 2017
3200m 14:15.54 — May 10, 2021
100mH 23.12 — Apr 22, 2021
300mH 1:02.78 — May 6, 2021
High Jump 3-8 — Apr 29, 2021
Long Jump 15-1 — May 31, 2018
Triple Jump 30-1 — May 8, 2018
Discus 77-2 — Jun 3, 2021
Shot Put 25-5.75 — May 2, 2019
800m 2:37.38 — Apr 7, 2018
Long Jump 14-1 — Apr 7, 2018
3.x Mile 29:41.50 — Sep 2, 2023
5K 21:58.30 — Sep 28, 2024
6K 26:45.90 — Oct 27, 2024
8K 37:32.00 — Sep 21, 2024
100m 15.58 — Apr 29, 2021
200m 29.25 — Jun 3, 2021
400m 1:04.11 — May 8, 2018
800m 2:26.50 — May 31, 2018
1600m 5:54.31 — May 4, 2017
3200m 14:15.54 — May 10, 2021
100mH 23.12 — Apr 22, 2021
300mH 1:02.78 — May 6, 2021
High Jump 3-8 — Apr 29, 2021
Long Jump 15-1 — May 31, 2018
Triple Jump 30-1 — May 8, 2018
Discus 77-2 — Jun 3, 2021
Shot Put 25-5.75 — May 2, 2019
800m 2:37.38 — Apr 7, 2018
Long Jump 14-1 — Apr 7, 2018
2400m 11:51.80 — Oct 20, 2015
3200m 13:01.50 — Sep 7, 2019
5K 20:49.80 — Oct 3, 2017
2500m 10:57.00 — Sep 17, 2015
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2024 - Cc

5000 Meter Run

6,000 Meter Run

8000 Meter Run

2023 - Cc

3.x Mile Run

5000 Meter Run

6,000 Meter Run

8000 Meter Run

2021 - Outdoor

100 Meter Dash

200 Meter Dash

400 Meter Dash

3200 Meter Run

100 Meter Hurdles

300 Meter Hurdles

High Jump

Triple Jump

Discus

2020 - Cc

5000 Meter Run

2019 - Cc

3200 Meter Run

5000 Meter Run

2019 - Outdoor

800 Meter Run

Shot Put

2018 - Cc

3200 Meter Run

5000 Meter Run

2018 - Outdoor

400 Meter Dash

800 Meter Run

Long Jump

Triple Jump

2018 - Indoor

800 Meter Run

Long Jump

2017 - Cc

3200 Meter Run

5000 Meter Run

2017 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

Long Jump

Triple Jump

2016 - Cc

5000 Meter Run

2016 - Outdoor

400 Meter Dash

Long Jump

2015 - Cc

2400 Meter Run

2500 Meter Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.