2025 - Indoor
One Mile Run
3000 Meter Run
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Indoor
100 Meter Dash
1000 Meter Run
One Mile Run
2023 - CC
4000 Meter Run
5000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
2023 - Indoor
One Mile Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2022 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
1600 Meter Run
3200 Meter Run
2021 - Indoor
1000 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2019 - CC
Three Mile Run
5000 Meter Run
2019 - Outdoor
1600 Meter Run
2019 - Indoor
600 Meter Run
1600 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
1000 Meter Run | 3:19.40 |
One Mile Run | 5:17.87 |
3000 Meter Run | 10:47.36 |
Outdoor | |
800 Meter Run | 2:32.52 |
1500 Meter Run | 4:53.21 |
CC | |
4000 Meter Run | 17:55.00 |
5000 Meter Run | 19:45.60 |
6,000 Meter Run | 24:56.90 |
High School
Indoor | |
600 Meter Run | 1:51.07 |
1000 Meter Run | 3:15.59 |
1500 Meter Run | 5:04.60 |
1600 Meter Run | 5:24.25 |
One Mile Run | 5:26.54 |
3200 Meter Run | 11:51.52 |
Outdoor | |
800 Meter Run | 2:31.76 |
1600 Meter Run | 5:15.51 |
One Mile Run | 5:17.41 |
3000 Meter Run | 11:16.04 |
3200 Meter Run | 11:33.17 |
CC | |
Three Mile Run | 19:55.20 |
5000 Meter Run | 19:51.10 |